I have just had a baby, can I still train with BEAT81?
Created by: Theresia Staps
Modified on: Thu, 25 Feb, 2021 at 10:01 AM
If your doctor approves joining our workouts and you feel good, we’re happy to welcome you again on the training ground. Inform your coach at the beginning of the workout so that some exercises can be tailored to you. Your safety is our top priority but please remember training is at your own risk and nobody knows your body better than you do.
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